A swim practice can be full of emotions, along with pain. But when an athlete completes the workout, pride typically sets in.

With no prior coaching experience but as an involved mom in her children's swim careers, Sara Munoz was perfect fit to lead ...

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

On a day which saw a record 493 swimmers take to the waters of Harrington Sound for the 35th Round The Sound Swim on Sunday, ...

For me, the fact that Pain Mag has always been free of expectations reminded me of how music should be lived,” Balboa says, ...

The 32-year-old arrives in Hawaii for Saturday’s Ironman Word Championship in the form of her life after a gruelling ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ...

Ariarne Titmus, who won gold medals at the 2020 and 2024 Olympic Summer Games, announced her retirement from competitive ...

More than half of workplace changes fail because traditional approaches weren't built for today's chaos. Here's what actually ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle, easy to breathe through, and help you find a rhythm. Aqua aerobics and ...

In a rare interview, Lia Thomas described what life was like as arguably the most prominent transgender swimmer in the world.

The Moses Lake Mavericks swim team hosted a meet Thursday, competing against Eastmont in 12 events. The final team scores came close, with Eastmont earning 90 points and Moses Lake earning 87. "It was ...