The efficacy of a five-second pause is observable in its deceptively powerful ability to interrupt the highly cyclical nature ...

Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice ...

But relationship experts agree you don’t actually need that one final “goodbye” message to find peace. Below, they explain ...

Psychological stress can have a big impact on the heart and can cause issues like hypertension, a major risk factor in stroke, heart disease and more.

Second body undergoing identification at forensic institute * US says Hamas plans ‘attack on Palestinian civilians’ soon, ...

Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what ...

It was just after finishing a set of pelvic floor exercises that a Pilates instructor on the Upper East Side recently brought ...

The county's Board of Commissioners is calling on President Trump's administration to exercise its authority and prevent developer PSEG from running 70 miles of overhead transmission lines through ...

France warned its citizens in several Muslim-majority countries to take extra security precautions on Tuesday as anger surged over cartoons of the Prophet Mohammad, and the head of Russia's Chechnya ...

Research indicates 47% of regular cannabis users will experience withdrawal symptoms when they stop using. Here are the most ...

Thousands of protesters will take to the streets nationwide, including right here in Central Texas. It's part of the ...

Genetic mirroring gives adoptees and foster youth reflections of self. Without it, identity feels like a blank mirror, ...