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We shouldn't aim to subordinate our emotions to reason or vice versa, but we should aim for a careful collaboration between ...

Defensive pessimism is an approach in which individuals set lower expectations for specific situations to lower stress and ...

In TODAY.com's Expert Tip of the Day, psychologists reveal the lifestyle factors that may be causing your intrusive thoughts ...

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When you run, you probably do a breathing check from time to time, or notice when you need a slug of water, or take note of ...

Investors often focus on nominal USD gains in equities, but measuring S&P 500 performance against gold reveals stagnation ...

After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...

While suicide is preventable, it remains a leading cause of death in the United States, meaning each one of you reading this has been affected by suicide in one way or another. Grieving suicide is ...

Alma reports on the growing popularity of EMDR therapy, now accessible online, helping people manage trauma, anxiety, and more effectively.

Welcome to Pet Peeves, a monthly series that aims to provide pet care solutions and expert advice for challenging scenarios that involve your beloved animal companions.

Danciu-Grosso didn’t know the stigma around the short bus until she became a professional in the disability services world.