Kefir, like many other fermented foods (e.g., yogurt, kombucha, kimchi, unpasteurized sauerkraut) also contains a mix of ...

If you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the ...

Peanut skins are a nutrient-dense powerhouse, rich in polyphenols and fiber that significantly benefit heart health by ...

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

From sharper vision to glowing skin, vitamin A is the unsung hero of your health. Dive into its benefits, sources and why ...

Food additives have not been getting a good press recently, not least emulsifiers, the hidden ingredients that help keep ice ...

Don't worry, you don't need a special diet to get your vaccine. But we talked to medical professionals to learn more about ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

Researchers at VIB and Ghent University have uncovered a key mechanism that protects the skin from harmful inflammation. The ...

Partial remissions and complete metabolic responses in PD-1/PD-L1-resistant cancersFirst-in-class multi-checkpoint inhibitor with robust efficacy and safetyCombination arm with pembrolizumab ...

StemWave shockwave therapy demonstrates success rates between 80-90% for chronic pain sufferers using acoustic wave technology The treatment effectively addresses joint pain, tendonitis, back pain, ...

Delhi’s air quality has plunged to hazardous levels, with AQI readings crossing 400 in several areas. Doctors warn that the ...