Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

This particular study found that the inflammation that naturally happens with endurance exercise has an impact on natural ...

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Peanut skins are a nutrient-dense powerhouse, rich in polyphenols and fiber that significantly benefit heart health by ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Delhi's air quality dipped to a poor 278 ahead of Diwali, with Anand Vihar at 426. Doctors warn that smog is now damaging not ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

The discovery of cells that prevent the immune system from hurting the body is paving the way for new treatments for ...

Researchers are gaining insights into how external factors like air pollutants, diet and medications, and even microbes in ...