TRAINERS are creatures of habit. Remember that. It was 11 years ago that Jeremy Scott’s Melodic Rendezvous proved the trump card in the Kingwell Hurdle before heading to Cheltenham to take on the ...

Pic D’Orhy may not be the best chaser to have passed through the hands of 14-time champion trainer Paul Nicholls, but career ...

Gregg DeGuire/Getty Images Two years after Steve Burton and ex-wife Sheree Burton finalized their divorce, she has walked ...

Nimba was dogged by lameness problems (including two injuries from kicks) but nonetheless proved her mettle against males and ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

There are a bunch of little things people do during their workouts that can supercharge their goals—and some that are ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Platforms like YouTube can help get patients in the door. Sometimes, they even become standalone sources of revenue for ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

No one knows more about Evan Mobley's growth as a Cavs player than his father, Eric. The proud dad and coach discussed Evan's ...

The best warrior is not the one who seeks the most battles outside, but the one who conquers critical battles within.