Lactic acid bacteria (LAB) are a diverse group of microorganisms that play a central role in the fermentation of foods, contributing not only to preservation and safety but also to enhanced ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Bacteria are ubiquitous microscopic organisms capable of rapid growth. While beneficial strains like lactic acid bacteria ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

Karl De Smedt, head of Puratos’ Sourdough Institute and the world’s first “Sourdough Librarian,” talks to us about the ...

From Japan’s updated food policy to Asahi’s functional product strategy and APAC’s growing appetite for plant-based colours, we spotlight key trends and scientific findings shaping the region’s food ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

Sodium benzoate is a common food additive in plenty of everyday products. We looked into the options for store-bought pickles ...

Follow these simple tips to get clear skin naturally in a week. These simple habits can help to restore your skin's natural ...

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for ...