"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Postbiotics, derived from beneficial microbes, improve gut health by enhancing barrier function and immune responses, ...

As Jamie Laing sets off on his ultra marathon for Comic Relief, here's the foods experts advise you eat while prepping for a ...

Scientists have found a way to stop the growth of Listeria in a traditional Norwegian product and have improved detection methods. Rakfisk is made by ...

Fermentation enhances food preservation ... Sauerkraut is a popular condiment consisting of shredded cabbage that lactic acid bacteria have fermented. It’s low in calories but contains plenty ...

Medically reviewed by Aviv Joshua, MS, RDN Sourdough is a fermented bread made with naturally occurring yeasts and lactic ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

A staple probiotic food, go for yogurt with live and active ... side dish made by fermenting vegetables with probiotic lactic acid bacteria. Kimchi can give you that probiotic punch, and it's ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

The global butter flavor market is set to experience substantial expansion from 2023 to 2033. According to a research report by Future Market Insights, the market is expected to surpass a valuation of ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

After the FDA called for six popular acne-fighting treatments due to benzoyl peroxide in the products, a derm offers ...