Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Fermented foods have played a vital role in human diets for centuries, valued not only for their unique flavors and extended shelf life but also for their ...

ARKHANGELSK, July 7. /TASS/. During the Arctic Floating University voyage, scientists for the first time will study lactic acid bacteria in Arctic inhabitants, the expedition leader Alexander Saburov ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Bacteria are ubiquitous microscopic organisms capable of rapid growth. While beneficial strains like lactic acid bacteria ...

Bacteria are ubiquitous microscopic organisms capable of rapid growth. While beneficial strains like lactic acid bacteria (LAB) promote gut health and food preservation, pathogenic bacteria such as ...

Bacteria are ubiquitous microscopic organisms capable of rapid growth. While beneficial strains like lactic acid bacteria (LAB) promote gut health and ...

It is well-known that diet influences physical aging processes. Certain dietary habits are recognized for promoting healthy ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...