A little-used form of therapy focusing on a patient's exercise preferences can help people with lower back pain live a more ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and ...

Chee, Founder of Herbalgy Pharmaceutical Ltd. and Professor of Traditional Chinese Medicine, has been honored as one of the ...

Whether it’s a pain in the neck, hands or elsewhere, workplace ergonomics programs must address risks and improper behavior ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

McDowell began his career in 1977 and charted more than 30 songs in the top 40 on the Billboard country music charts. Two of ...

Ravens star Lamar Jackson said that he “absolutely” wants to be in Baltimore amid a tumultuous season with questions about his future.

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

“Rather than one long 30-45 minute walking session, if you have back pain, it’s better to move and walk more frequently.

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...