Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Rather than getting hungry an hour after you eat, you’re likely to feel satisfied for longer when you eat protein-rich foods like tuna. That said, tuna is pretty low in calories.

Tuna. Thanks to its flavor and texture, water-packed albacore tuna is the classic choice for tuna salad. I prefer sustainably-caught, wild tuna with a promise of low-mercury levels on the label.

Tuna. Thanks to its flavor and texture, water-packed albacore tuna is the classic choice for tuna salad. I prefer sustainably-caught, wild tuna with a promise of low-mercury levels on the label.

Eating seafood is good for your brain, eye and heart health. But 90 percent of U.S. adults aren’t eating enough.

Think all seafood is healthy? Think again. These fish come with health hazards and environmental concerns you need to know.

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

"This is a very clear effort to shine a light on this anti-vaccine trope: that thimerosal is somehow dangerous.” ...

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1. Preheat oven to 220°C. Lightly grease a baking dish with oil or line it with baking paper. In a small bowl, whisk together ...

Studies have found that many commercial baby foods, especially fruit purees, rice cereals, and snack puffs, may contain measurable levels of lead, arsenic, and cadmium. These metals can affect early ...

In fact, most people (I'm talking 90 percent of Americans) don't eat enough fish, per the 2020-2025 Dietary Guidelines for ...