Fish are high in omega-3 fatty acids, protein, and vitamin D, but mercury content varies. Healthier fish are rich in ...
Medium on MSN
5 Steps To Picking Out the Best Canned Tuna
They might look similar, but not all canned tunas are the same. To determine which canned tuna is best, follow these tips.
Canned tuna is a go-to pantry staple. Here are five tips from experts to make sure you're making the healthiest meal possible ...
“Salmon is also rich in protein, which is good for muscle health,” says Hill. “Some micronutrients found in salmon include ...
Fish can be a great addition to your diet because of its beneficial nutrients like lean protein, omega-3 fatty acids, and ...
CHICAGO — Newly released government data provide the best evidence to date that some cans of light tuna — one of America's favorite seafoods — contain high levels of mercury. Testing by the Food and ...
Smithsonian Magazine on MSN
Study Finds High Levels of Mercury in Hair Samples From Indigenous Women in Peru and Nicaragua
Small-scale gold mining in the area releases mercury into the environment, where it can make its way into fish and, in turn, ...
Going to a seafood restaurant should mean that the options are top-tier, but there are a few things you should avoid ordering ...
It's safe to eat seafood like shrimp, cod, clams, and scallops while pregnant. But stay away from high-mercury fish like king ...
Heavy metal pollution is a growing concern in many parts of Ghana, especially in communities near galamsey (small-scale gold mining) sites.
As grocery prices continue to rise, many people are turning to “struggle meals,” simple and cheap meals with basic or leftover ingredients, to stretch their food budgets. Making budget-friendly meals ...
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