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JAMIE Laing has revealed his secret bulimia battle for the first time, and detailed how wife Sophie Habboo saved him by ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

When people use the supplement, the brain may - like our muscles - increase its stores of creatine. This helps produce more ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Kim Kardashian is entering the athletic space with her new brand, made in partnership with Nike. “I love to work out—it’s my ...

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A chain of fitness centres is offering a course for people with conditions such as arthritis and sciatica, with impressive results ...

Just doing these two workouts per week can be beneficial to your physique and your health strength training, specialist Dr Milo Wolf tells Harry Bullmore ...

Cardiovascular issues (heart disease, in particular) can manifest themselves in multiple ways. Unfortunately, many of the ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five half-marathons, and three full marathons, and I’ve also made a career out of running: ...

Bill Nighy has strong opinions on the art of living. And now he is imparting his wisdom as an agony uncle. Choice tips: ...