Both matcha and green tea come from the same plant, but their growing and preparation methods make them unique in flavor, ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times of day may be most beneficial for your health.

A renewed focus on health has inspired many people to examine their relationship with coffee and, more specifically, caffeine ...

January isn’t just cold. For tea lovers, it’s the perfect month for warmth, ritual, and celebration, making it the most beloved time of the year. The post Why Tea Lovers Claim January as Their ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies documenting ...

Editor's note: This post has been updated to correct the spelling of Karla Urgiles, manager of Spice & Tea Exchange in Lancaster. Self-described tea hobbyist Colby Steen, of Gap, has seen firsthand ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which teas interfere more, and simple ways to minimise nutrient loss without ...

A hot cup of tea is an excellent source of comfort during the cold winter months. The warmth of the tea warms your hands, and the soothing steam can envelop you, bringing a sense of relaxation and ...

The popularity of GLP-1 weight-loss drugs has seen a seismic shift in just over a year. Not long ago, they were primarily used for diabetes. But now, that’s changing. In some markets, such as the US, ...