Stretch your body after a long day at work with these yoga postures that will open your shoulders, chest, hips and lower back ...

Yogasana is a form of exercise based on body postures that comes from ancient Indian yoga practices. In the latest episode we start off with 'Marjarasana Stretches'. This is inspired by the cat ...

Kanpur's Rekha Trivedi, 63, found renewed hope at Patanjali Wellness after battling cancer and subsequent kidney complications. Her journey, marked by faith in Ayurveda and Yoga, saw her overcome the ...

Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance ...

Asha Gulati, a 63 year old resident of Dilshad Garden, Delhi, visited Patanjali Wellness, Haridwar seeking relief from long standing shoulder pain. Fo.

The Sanskrit word "Yuj" is where the word "yoga" originates. Yoga involves more than merely performing asanas for health. It has deeper meaning since it gives you the power to conquer many challenges ...