The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

Illinois high school students have asked state lawmakers to pass a plan this spring to require age-appropriate mental health education in middle school and high school.

Sarah Young-Sheppard is the founder and executive director of the Social & Emotional Wellness Initiative (SEWI), dedicated to ...

PsychoHairapy trains beauty professionals to use hair as a gateway to mental health, turning salons into spaces for healing ...

In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

Jenny Fries Going outside and spending time in nature helps your mind in many ways. It makes you less stressed and lifts your ...

Song Summit Foundation, the philanthropic nonprofit branch of the Park City Song Summit, wants to inspire young and up-and-coming musicians. So, it’s throwing a social gathering and fundraiser from ...

Over the past two decades, conversations surrounding mental wellness have entered the cultural consciousness in the western world. Despite this, these topics receive far less media exposure in the ...

Today’s employees, especially those who are early into careers, are looking for employers to help support them beyond saving ...

With daylight saving time behind us, we now have more daylight to enjoy, along with the beautiful spring weather and ...

The pandemic changed how society thinks about mental health at work. Read on about employee wellness is directly tied to company success.

Finally, the widespread deployment of AI will catalyze change in almost every aspect of healthcare, including using AI to ...