Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses.

A Raigarh man, battling diabetes and high blood pressure for a decade, found relief through yoga and pranayama at Patanjali ...

Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

Gurugram resident Sarvesh Singh found relief from pre-diabetes and fatty liver disease through a holistic approach at ...

Watch the viral video of a Muslim man at Amritsar`s Golden Temple. See the Sarovar water incident that sparked outrage & ...

All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...