Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Sophie McCausland said her midwife friend recommended the drink to her as it's claimed to help tone womb muscles ...

Recent research is showing just how powerful certain foods can be in helping us stay healthier as we age. These foods contain ...

Too much coffee messing with your mood, sleep, or gut? A top doctor reveals what you're doing wrong from timing to sugar ...

For those grappling with stress and anxiety, a cup of 'healing' herbal tea could be just the remedy, according to a health expert. Dr Eric Berg DC, a chiropractor who is an advocate for healthy ...

The Charleston County Coroner's Office has released the identity of a man who died Thursday following a boating accident in ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

The after-effects of a gastric bypass drove Penny Stadick to learn all she could about herbs and aromatherapy. Now the ...