While DST was observed in some areas, the tradition became official in the U.S. in 1966 when the Uniform Time Act of 1966 was ...

Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual ...

Night after night, many people find themselves jolting awake at a strangely precise time, staring at the clock and wondering ...

A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

The Suns already dealt with plane issues getting to Houston and then the clock and scoreboard refused to cooperate at Toyota ...

In some parts of the world, summer passes without real night. Because of their position on the globe, the sun stays above the ...

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

The start of daylight saving time is sooner than you think. Here's when and what to know about daylight saving time 2026 ...

Productivity isn’t one-size-fits-all, and the long-standing debate between morning routines and night routines ultimately ...

Daylight Saving Time, also colloquially referred to as “ daylight savings time ,” starts on the second Sunday in March and ...

New research just uncovered early warning signs of dementia. Here's what you need to know to identify cognitive issues in a ...