Millions of Britons begin the month vowing to get healthier - running, weight lifting or sauna-ing into the New Year. But as ...

Discover Tobie Goh's inspiring journey through multiple craniofacial surgeries to overcome Crouzon Syndrome and achieve a ...

Nasal strips are now common in professional cycling, used during races and while sleeping to support better breathing and recovery. Riders wear them to keep nasal passages open during intense efforts ...

It's never too early to look ahead to next season. Some teams look like easy playoff picks, but who rounds out the field?

Snow shoveling can pose a serious heart risk, especially for those with pre-existing conditions. Learn more about precautions to take.

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to protect your cardiovascular health.

Sunderland fitness coach Danni Duke is proving that raising a baby and building a business can go hand in hand.

Yet leaders’ vitality has consequences far beyond themselves. Their well-being influences organizational culture, team resilience, performance, and long-term strategic capability. On a personal level, ...

Savannah Guthrie returns to “TODAY” after vocal cord surgery and shares an emotional update on her recovery and hearing her new voice.

It’s never too late to start. With dementia cases expected to increase over the next 25 years, new research has found a way ...

For the first time in 25 years of continuous crewed operations, an astronaut has been medically evacuated from the International Space Station (ISS). The Crew-11 mission ended when a SpaceX Dragon ...