Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...

Kamhariyan Johnson can always be counted on to make big plays. And, he did so plenty against Hartselle on Friday in a high-octane matchup. But, one of the biggest smiles of the night for the Alabama ...

Judge says Greenpeace must pay $345 million in pipeline lawsuit, cutting jury amount nearly in half Couple renovating home told by architect a "hidden room" has been found Jamaicans begin surveying ...

Muscle growth is more than just moving heavy weights—it's a complex biological response. In this video, we explain how resistance training creates micro-tears in your muscle fibers, triggering a ...

SALEM, Ore. (KTVZ) – Oregon Health Authority said Friday it is working closely with multiple partners to make necessary adjusts to protect quality health care access for Medicaid members, despite ...

In the race to live longer and better, two innovators are breaking the mold and focusing on surprising new areas of a woman’s body. Maria Shriver sits down with Francesca Duncan, a top researcher at ...

Stronger muscles might be able to ward off some of the organ damage associated with obesity. People with excess body fat who also had stronger handgrip strength were less likely to develop ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

PacificSource Health Plans did not renew its coordinated care contract in Lane County, effective Jan. 1, 2026, leaving its more than 90,000 members in the service area wondering what their options for ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

‘Everyone online has a best exercise list, which makes it virtually impossible to know which ones truly work,’ says Sarah Mackay, best known as liftwsarah on social media. ‘You deserve to know which ...

YUKON, Okla. — Former Senate Pro Tem Greg Treat is suing the Oklahoma Highway Patrol, accusing troopers of delaying aid after a crash that left his young son with catastrophic injuries. The complaint, ...