Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...
When you chant “Jai Hanuman,” you are not just calling out to a deity; you are awakening something within yourself. The words ...
Discover the 4-7-8 breathing technique, a simple yet powerful method to combat modern stress and anxiety. This ancient yogic ...
[Editor's note: In this article, Dr. Cline describes strategies that he has found useful in treating sexual addicts, particularly those addicted to pornography, and that might be helpful to other ...
In a small valley in the Peloponnesus, the shrine of Asklepios, the god of medicine, developed out of a much earlier cult of Apollo (Maleatas), during the 6th century BC at the latest, as the official ...
Managing menopause symptoms in a timely and proactive manner is important, and thriving during this period means making these ...