Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...

Discover the 4-7-8 breathing technique, a simple yet powerful method to combat modern stress and anxiety. This ancient yogic ...

As Mumbai gears up for an exciting October weekend, the city is buzzing with energy, from soulful healing sessions and contemporary art showcases to electrifying live concerts and festive sundowners.

Discover how Chakrasiddh’s Siddha healing relieves chronic pain naturally through Nadi Vaidyam and Marma Chikitsa therapy.

I felt like I was in one of those dreams where I’m about to get fired — except I was wide awake, standing in front of a black ...

Demonstrated in this video are different methods and techniques for mobilizing, rerouting and using the biceps in the treatment of large and massive rotator cuff tears. DALLAS — Results presented at ...

Gua sha is a traditional Chinese scraping technique that has been practiced for thousands of years. It involves using a ...

I’ve supported people through depression, anxiety, trauma, relationship struggles, grief, life transitions, and more. As a bilingual (Spanish/English) therapist proud of my Mexican heritage and ...

Angelica Trujillo, owner of True Awakening Studio in Indio shares what led her to becoming a Reiki practitioner and the benefits of Reiki.

Managing menopause symptoms in a timely and proactive manner is important, and thriving during this period means making these ...