Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

A 41-year-old resident of Gurugram, Sarvesh Singh , was experiencing persistent physical discomfort and general uneasiness ...

Take part in a short, accessible yoga session centered around pranayama and breathwork inspired by the air element. In just ...

Austria’s premier luxury family mountain resort highlights seasonal adventures, wellbeing retreats and regional alpine attractions FISS, TYROL, AUSTRIA, January 15, 2026 /EINPresswire.com/ — ...

Today's Virgo Horoscope 21 January 2026, Virgo Horoscope Today: Will listen to colleagues' advice. Will emphasise logic. Will ...

Numerology Number 6 Prediction, Today’s Mulank 6 21 January 2026: Will continue to move forward at a fast pace. Will avoid ...

To everyone I met, rather than a grieving mother, I was a wide-eyed traveler keen to soak up all the experiences the country ...

Mandya: Of the 18,000 SSLC students from Mandya district who appeared for the preparatory exams, 4,500 scored below 50% marks ...

Women's health is often viewed through a narrow reproductive lens. At Jehangir Hospital, it is approached as a lifelong continuum -- spanning preventive care, specialised treatment, emotional ...

Since the majority of questions across Physics, Chemistry, and Biology are drawn directly from the NCERT curriculum, ...

Once played across the subcontinent under many names, kabaddi was rapidly standardised in newly independent India. This process enabled its rise as a “national sport” but also eroded much of its verna ...