Do not dismiss it as a humming exercise, because Bhramari Pranayama is a yogic method for regulating the brain and nervous ...

Good opportunities will arise in career and business for Capricorn natives today. Maintain transparency in transactions.

Today's Virgo Horoscope 14 January 2026, Virgo Horoscope Today: Will set goals for work expansion. Enthusiasm will remain in ...

Bhopal: Madhya Pradesh Chief Minister Mohan Yadav on Monday said yoga is an integral part of Indian culture and the practice ...

Emotional awareness, routine, gentle movement, mindful breathing, quality sleep, and meaningful connections work together to build resilience over time.

The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.

A significant number of glaucoma cases remain undiagnosed, as early-stage glaucoma often presents without noticeable symptoms ...

These programs are designed to deliver real transformation rooted in the philosophy of holistic living and the harmony of mind, body and soul. These wellness sanctuaries offer spaces and expanses of ...

Menstrual cramps can worsen in winter as cold tightens muscles and limits pelvic blood flow. Yoga provides natural relief ...

Laragh-Glendalough Graveyard damage Garda in Roundwood are asking for any information about damage caused to a headstone by ...

Expectations from Union Budget 2026 for the capital markets are focused on tax rationalisation and steps to revive investor ...