With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore ...

Patanjali Wellness Centre claims to offer Ayurvedic and naturopathy-based solutions for diseases linked to modern lifestyles.

The company aims to make Ayurvedic products accessible to every Indian home, and ancient practices like yoga and pranayama ...

Humming, a simple act, significantly boosts nitric oxide production, a molecule vital for cardiovascular and brain health.

In a historic ceremony in Ayodhya, UP CM Yogi Adityanath presented a saffron flag and a miniature Shri Ram Lalla idol to PM ...

Anand Vihar was shrouded in thick smog, pushing air quality into the poor range. Low visibility and rising pollutants caused irritation, coughing, and breathing issues, especially for vulnerable ...

Fitness is a non-negotiable part of my life. My routine is a mix of yoga, functional training, and strength work. I alternate ...