46mon MSN
A Case Study on the Effectiveness of Yoga and Naturopathy in Chronic Gastroesophageal Reflux Disease
A 31-year-old male patient, Mr. Akul Prasad, a resident of Uttam Nagar, New Delhi, was admitted to Patanjali Wellness, ...
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30 minutes morning yoga flow
This will be an all levels flow to get you ready for the day ahead. It's a stretchy flow with a bit of strength built in. We ...
For Ram Das Sahu, health had been a long and exhausting struggle. At 51 years old, the Ranchi (Jharkhand) resident had been ...
Fibre is the new protein, as social media trends continue to go big on ‘fibremaxxing.’ It has many health benefits that go ...
Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion. | Health ...
For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...
From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.
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