Rita Devi, a 59-year-old resident of Ranchi, Jharkhand, had been living with diabetes and thyroid imbalance for over 22 years ...
Prayagraj: In a first, the authorities of Magh mela, apart from religious and spiritual experiences, plan to promote healthy lifestyle activities. Mel.
Chronic stress often leads to disassociation, pulling us out of the body. Postures such as Child’s Pose, and forward folds, ...
Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...
2don MSN
Sushma Seth at 90 credits daily yoga and pranayam for her ageless beauty, sharp mind, high energy
Veteran actor Sushma Seth has opened up about the simple yet disciplined routine that keeps her body fit and mind sharp at 90 ...
TheHealthSite.com on MSN
Breathing Smarter In Polluted Air: How Pranayama Supports Lung Health In Poor Air Quality
Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...
At its core, Ayurveda reminds us that hormonal health is not about quick fixes. It is about balancing what we eat, how we ...
India Today on MSN
Scared of board exams? Ways to protect your mental health
As board examinations approach, the pressure to perform often overshadows students’ emotional well-being. At this crucial ...
The event that promises to be the most transformational in 2026 is the August 12 total eclipse of the sun which will be best ...
YouTube on MSN
30 minute flexibility yoga: Relieve stress & anxiety
Hi everyone, thanks for joining me. I'm going to take you through this 30 minute yoga class for flexibility and relaxation.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results