Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...

Pranayama Challenge! Discover the power of conscious breathing to energize and calm your system. 💨🧘‍♀️📿 ...

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Instead of spending all your free time at work doomscrolling, why not do a quick brain teaser? The Atlantic has some cool daily puzzles.

Breathe deep in this 25-minute Pranayama session for Day 21. Learn cleansing breath techniques to purify the mind and body, ...

MVJ International School, Bengaluru, highlighted the deeper benefits of yoga on International Yoga Day. Through asanas, pranayama, and meditation, students expl ...

Ancient wisdom meets modern science in this powerful exploration of conscious breathing. Learn how to harness your breath to ...

The burnt toast theory refers to looking for the potential silver lining in a frustrating scenario. Learn what it refers to ...

Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep ...

President Droupadi Murmu highlights the growing concerns of depression and obesity during her address at the 5th convocation ...

President Droupadi Murmu today said India has turned into a healthcare hub of the world due to the best quality of treatments offered by All India Institute of Medical Sciences (AIIMS) at very ...