Shekhar Kandpal, a 66-year-old resident of Almora, Uttarakhand, had been suffering from chronic cervical spondylosis for ...

How to do ujjayi pranayama 1. Sit comfortably in vajrasana or sukhasana, keeping your spine straight. 2. Keep your hands in ...

Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...

In today's fast-paced life, everyone is facing some kind of stress and tension. The easiest way to get rid of this is through ...

Will progress with wisdom and harmony. Work-related goals will remain on track. Support from colleagues will continue. There ...

Today's Gemini Horoscope 17 December 2025, Gemini Horoscope Today: Do not show haste in decision-making. Work may be affected ...

This approach involves customising nutrition, fitness, sleep, and even meditation based on DNA tests to help children thrive ...

Numerology Number 5 Prediction, Today's Mulank 5 17 December 2025: Will work with confidence. Will maintain discipline.

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Kankaria Carnival 2025 brings a week of music, lights and culture to Ahmedabad from December 25–31, with free entry, live ...

Discover simple winter drinks inspired by Luke Coutinho to support lung comfort during smog season. Easy herbal brews for cough, congestion, immunity, and breathing relief.

Gurudev’s vision integrates deep inner wisdom, practical techniques, with sustainable natural farming methods, uplifting the minds and ensuring the economic stability of farmers nationwide.