Amidst the Diwali celebrations, Delhi's air turned toxic... breathing became difficult for people... Delhi's overall AQI ...

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just ...

Winter places many stresses on the respiratory system like cold, viruses and seasonal pollution Alternate 30–60 seconds of ...

Canada's FM Anita Anand is visiting India, marking a thaw in strained relations after diplomatic tensions. In this video, we ...

Discover a range of wellness services in Charlotte, from massages and saunas to stretch studios and skincare treatments. Find ...

Struggling with sleep? This article reveals how common sleep cycle issues can be overcome with simple yogic practices like ...

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Despite some stumbles in its opening hours, Hades 2 blooms with flexible combat and unforgettable characters. PC Gamer's got your back Our experienced team dedicates many hours to every review, to ...

For twenty-five years, I have been practicing breathwork (pranayama) and I have trusted one simple truth: breath is the living bridge between the body and the mind. Emotions shape the breath, and the ...

As is so often the case with science fiction and fantasy, “The Boys” universe has a foot firmly planted in the here and now, wrapping TV’s most overtly political franchise in the colorful trappings of ...

Shilpa Shetty shares her Bhramari Pranayama routine, showing how humming your way to wellness can reduce stress, boost clarity, and energise the mind. Shilpa Shetty is a true fitness enthusiast who ...