SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San ...

Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

Martial arts are often associated with China, Japan, or Korea, but their roots trace back much closer to home — ancient India. While many know of Shaolin monks and Kung Fu, fewer are aware that the ...

The annual pilgrimage to the revered Amarnath Cave Shrine, located in the Anantnag district of Jammu and Kashmir, is set to commence on Thursday, July 3. The trip, which is taken by lakhs of devotees ...

Monsoons make air damp and heavy, making breathing feel harder. This quick 10-minute yoga sequence strengthens lungs, clears ...

By preventing common diseases, eating wisely, caring for your skin and hair, and staying active and mentally engaged, you can ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according to a recent study in Current Biology (online June 12, 2025) by Timna Soroka ...