Breathing through the nose is significantly healthier than mouth breathing. Nose breathing filters, humidifies, and warms the ...

Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar ...

Most people practice meditation using one of two techniques: focused meditation or mindfulness ... It is often combined with breathing exercises (referred to in Hindi as pranayama) to keep your ...

Certain hand gestures, such as pretending to hold a cup in your hand and bringing it to your mouth to pretend to drink, help ...

The Last Stand," a character claps and sends a shock wave that knocks out an opposing army. Sunny Jung, professor of ...

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology.

"The handclap is actually a very characteristic thing, because we have different sizes of hand, techniques, different skin textures and softness -- that all results in different sound performances ...