Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.

Recognizing these fears can help you approach journaling with a sense of tenderness toward yourself and create a safe, ...

Whatever the area needs, we’re happy to provide it,” said Patricia Cilenti, owner of Serenity Wellness Collective in ...

For nearly two decades, Larry Hertz, a 64-year-old professional, had found healing and spiritual enrichment through underground ceremonies where he and others took psychedelics.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

A single traumatic event may last no more than just a few minutes, but its effects can linger for years to come. Post-traumatic stress disorder (PTSD) can involve a range of deeply distressing ...