Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...

Industrial use of microorganisms plays a crucial role in food and beverage production, as well as in the creation of ...