Using ribosome engineering (RE), researchers from Shinshu University introduced mutations affecting the protein synthesis mechanism of probiotic Lacticaseibacillus rhamnosus GG (LGG). These mutant ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

In a groundbreaking study from a Chennai hospital, fermented rice porridge, known as kanji, is spotlighted for its incredible ...

Kimchi, Korea’s centuries-old fermented staple, has gained fresh global recognition after being named a “gut health” food in the latest Dietary Guidelines for Americans (2025–2030), issued by the US ...

The traditional Indian diet includes many fermented foods and drinks made by different species of micro-organisms giving each ...

You need to try the viral Korean dish Kimchi not because it is trending but because your gut health needs it Our expert explains why ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...

Sourdough has taken over bakery aisles and social media feeds alike. Everyone seems to want a slice of that gut-friendly, ...

Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

Industrial use of microorganisms plays a crucial role in food and beverage production, as well as in the creation of ...