An optical illusion test claims to reveal your mental state. If you see a dancing couple, your stress levels are low. Your ...

Our toilet habits reveal a deep connection between our brains, bodies, and emotions, rooted in ancient survival instincts.

Storytelling can turn police trauma into connection, helping officers heal, build trust, and strengthen resilience. The ...

Halloween tricks end, but racial stressors are no treat. Learn how a safety plan helps parents and kids prepare, cope, and ...

Kim Kardashian said her relationship with Kanye West felt emotionally confining and revealed her psoriasis returned from the stress of their divorce.

Despite being cleared to return to duty after being treated for PTSD, Tomasetti says North Smithfield has refused to ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

Jodie’s own speciality, kinesiology, works with the body’s innate intelligence through muscle monitoring, which helps to ...

Identifying the factors that contribute to psychopathology and increase the risk of experiencing specific mental health ...

In today’s hyperconnected, fast-paced world, people are constantly seeking new ways to relax, recharge, and rediscover balance. From mindfulness apps to yoga re ...