I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

In a rare cosmic moment, the sun positioned itself directly above the Kaaba in Mecca on Tuesday. For Muslims around the world, this created a natural and precise way to find the Qibla, the direction ...

Council of Islamic Ideology Chairman Dr Qibla Ayaz has lauded China’s commitment to religious pluralism and cultural diversity, dispelling any negative impressions of interfaith disharmony in the ...

While many kinds of yoga are considered especially helpful for RA, some styles should be approached with caution, experts say. With its stretching, strengthening, and soothing effects, yoga can be a ...

The biggest stories of the day delivered to your inbox.