If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

Heidi Klum started off the new year by catching some rays. Klum, 52, proved she’s the master of posing for bikini pics while ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

If you’re thinking about leveling up your home gym (or even starting one from scratch) it’s easy to feel overwhelmed by all ...

Alfred Gangata’s appointment as Minister of Natural Resources marks a significant turning point in his career, offering a platform to showcase his capabilities and drive meaningful change. This move ...

KAMPALA-(MaraviPost)-Uganda’s government has announced a ban on live broadcasts of riots, “unlawful processions”, and other violent incidents ahead of the January 15 election, citing concerns that ...