Strava, the app widely known as the Instagram for exercise, is suing rival platform Garmin for allegedly copying its features ...

From novice rowers to fierce competitors, this team of breast cancer survivors proves that strength, spirit, and sisterhood can carry you anywhere ...

These beginner-friendly kettlebell core exercises are more effective than crunches and situps at toning the abdominals and ...

The earbuds come fully charged and ready to go. They also juice up fast once placed in the included charging case. You get ...

Kinomap has reimagined indoor training with over 40,000 real-life training videos filmed on the best tracks worldwide. With 30–40 new routes added daily and more than 370,000 mi ...

Cabinet minister Ed Miliband has responded to the row about Israeli football fans being banned from attending a game against ...

Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

Discover the growing support for midlife women experiencing menopause, from dedicated clinics and health apps to community ...

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in ...

There were almost as many celebrities in the audience opening night than there were on stage, including New Jersey Gov.

My first stay at the Four Seasons Hotel Boston felt luxurious. The best amenities and perks included free coffee delivery and ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...