Health on MSN

6 Effective Exercises to Relieve Neck and Shoulder Pain Naturally

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

4 ways to fix ‘tech neck,’ according to a physical therapist

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
AgWeb

Breaking Down the 4 Biggest Challenges Facing the Ag Economy

Farm Journal’s Ag Economists’ Monthly Monitor, an anonymous survey sent to nearly 70 ag economists each month, shows growing concern about the farm economy. “AgriTalk” host Chip Flory breaks down the ...
Journal Gazette and Times Courier

Updated: Circuit Judge Matthew Sullivan facing DUI charge in Coles County

CHARLESTON — Circuit Judge Matthew Sullivan has been charged in court with driving under the influence of alcohol in Coles County.