Shiva Rea is one of the most well-known yoga instructors in the world. Being an aspiring yogi myself, I was really excited to find myself in her presence for this Guest DJ Project set. As you might ...

SHIVA REA, the reigning queen of L.A.’s saturated yoga scene, strikes a pose for Yogi Times photographer Jasper Johal. “Scoot back a little so that light catches your face,” directs Johal, whose photo ...

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times ...

There's a whole world under the surface and only Ron has any idea about it. And sometimes the two worlds collide, and sometimes they don't. Ron holds them at arm's length from each other. Watch every ...

Even in Los Angeles’ sprawling, wildly diverse yoga community, Shiva Rea stands out. An internationally known teacher of “prana vinyasa” flow yoga and yoga trance dance, when she’s not teaching at ...

Yoga teacher Shiva Rea, left, teaches her Prana Vinyasa Yoga at Joyful Warrior Yoga on Sunday. Renee C. Byer [email protected] Some devotees call her the rock star of the yoga world. Yoga pioneer Shiva ...

Acclaimed yoga instructor Shiva Rea teaches all over the world and has been instrumental in the evolution of Vinyasa yoga. She embraces music as a powerful force in her work and her life – from the ...

What We Liked: Whether you have 7 minutes, 25 minutes, or 90 minutes for the entire DVD, we liked the variety of workouts and customizable approach. We also found that usually if we just did one of ...

Shiva Rea seems like someone with whom I'd like to hang out. You know those people who just radiate a mellow, healing vibe? Simple proximity to those folks makes you feel calm and sunny. That innate ...

The principle of “ahimsa,” or doing no harm to living things, is considered by some to be so central to yoga that it requires serious practitioners to be vegetarians. However, Shiva Rea, one of the ...