In this episode of Tina Tries It, I take on Chloe Ting’s 2 Weeks Ab Challenge and share my results. The video features Chloe Ting’s Ab Workout. Music by Alexi Blue - Easy Love. #2WeekAbs #ChloeTingCha ...

Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you ...

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

Montezemolo figured it was surely better if Ferrari owners actually drove their cars, and the F355 was generally more user ...

This is the Hot Girl Sidewalk Society, a walking group that's turning strangers into friends, one stroll at a time. "I do ...

Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

We all know at least one symptom of PMS can be unbearable: bloating before your period. Apparently, it can leave you feeling heavy, puffy and sluggish. Although it results from hormonal changes, there ...

Tackling adulthood isn’t exactly a walk in the park. Let’s be honest, it can be downright overwhelming. That’s why any helpful shortcut or trick feels like striking gold. Today, we’ve rounded up some ...