Discover the fascinating world of body shapes in this quick yet insightful #shorts video focusing on "Foot to Tricep" ...

The sexy, carbon fiber and titanium PXG Black Ops driver uses cutting-edge tech to smash more balls down range longer and straighter.

North Ridgeville Heart & Sole collaborative is expanding indoor walking this season to both morning and evening hours, according to a news release. Residents are invited to keep active and walk ...

The Philadelphia Eagles defense lost one of their key pieces for the foreseeable future. The Eagles placed outside linebacker Nolan Smith injured reserve. Smith suffered a triceps injury in Sunday's ...

The former couple's children will each be required to attend safe-harbor therapy, according to the revised temporary stipulated agreement Phillip Faraone/GA/The Hollywood Reporter via Getty Scott Wolf ...

The sole survivor of a deadly lunch laced with toxic mushrooms said on Monday he felt only half alive following the death of his wife and he continued to grieve the loss of his two closest friends.

(Mass Appeal) – Beginning as early as our 30s, we gradually lose muscle mass and this loss can make arms appear softer and less toned. Working out with weights helps tone our muscles, while improving ...

The Yo-Yo test is no longer the sole fitness benchmark for Team India. Head coach Gautam Gambhir, along with strength and conditioning coach Adrian le Roux, has set a higher bar for player fitness.

The test was discontinued in 2012 under former President Barack Obama. Kids in America's public schools will soon be lacing up their sneakers for the Presidential Fitness Test after President Donald ...

WASHINGTON, D.C. — Today, President Donald J. Trump signed an Executive Order restoring two iconic pillars of American youth: the Presidential Fitness Test and the President’s Council on Sports, ...

Runspark, founded by school friends Pratham and Nabeel, is fostering fitness and friendship in Lucknow. The running club's weekly community runs attract diverse participants to Sarojini Naidu Park, ...

If toning the back of the arms is one of your goals, tricep dips are a must-add to your upper-body workout. They are one of my favorite exercises for a few reasons. Not only do they isolate and target ...