When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

The Lenovo Yoga Slim 7 has a nice design, a great display, and enough power to handle just about everything you throw at it. It’s what you want an ultraportable to be: great for productivity through ...

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Dillon Gabriel is facing the biggest test of his football life while his fiancée is finding her inner zen back in Cleveland. Sep 14, 2025; Baltimore, Maryland, USA; Cleveland Browns quarterback Dillon ...

Managing Editor Josh Goldman is a laptop expert and has been writing about and reviewing them since built-in Wi-Fi was an optional feature. He also covers almost anything connected to a PC, including ...

Whether it’s stress, anxiety, or poor sleep habits (like doom scrolling in bed until it’s 1 am), catching some ZZZs can often be easy to evade. Of course, there are plenty of tips to help you get ...

When it comes to hot yoga, you probably have a few questions. What actually is it? Will you pass out from the temperature during a heated workout? What does hot yoga really do? And what is the ...

Find your zen at the Natural History Museum with a unique yoga class hosted in collaboration with East of Eden. Rise and shine with an invigorating yoga class followed by a live gong bath and ...

Chair yoga can be a great way to experience yoga without having to get down and up from the floor. “Chairs allow for the adaptation of traditional yoga poses into a supportive and accessible form of ...