The minority stress model by Meyer does not fully account for cultural differences in LGBTQ+ individuals. An intersectional ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Feeling intimidated by numbers or equations? You’re not alone. Research on mathematics anxiety — defined as the tension or ...

Any parent will tell you that raising a child isn't easy. While the experience can be filled with joy and love and ...

Some workplace stress can boost focus and growth, while other stress types harm work performance and overall mood.

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

Your mental health is just as important as your physical well-being. Some people get the calling to study and work with the ...

Discover 5 powerful psychology-backed techniques to train your mind. Use these expert tips to boost motivation, improve focus ...

The Science Behind Car Anxiety Nearly one in five people in the United States have an anxiety disorder, and driving anxiety ...

Whether it's curling up with a blanket or preparing your favorite meal, home is where you find true contentment. You have all ...

Leaders often mask their true emotions to meet workplace demands, but this “surface acting” can trigger a cycle of exhaustion and disengagement that can be hard to break. New research shows that when ...

A study reveals that small five-minute daily practices improve emotional well-being, reduce stress, and improve sleep.