New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason ...

High midlife insulin leads to earlier and longer hot flashes, night sweats, and cold sweats. Find out how insulin levels ...

Research suggests men require a gender-specific approach to weight loss, fusing camaraderie, fitness targets and group exercise ...

The Quickdraw Hop Up in Apex Legends sounds powerful on paper, but how does it actually work in real gameplay, and is it ...

If you're trying to remove gluten from your diet, store-bought gluten-free breads are not the answer. Dr Chopra shares how you can make Indian diet gluten-free. | Health ...

I’m right there with you, and I’ve got your all-natural, psychologically-backed prescription ready for pick up. So what’s ...

Only 5% of Americans get enough fiber, but Gen Z is changing that. Here's what's driving the fibermaxxing trend.The post ...

The Trump administration’s “real-food” campaign will only go so far as the offerings at your local mini-mart.

Replacing your daily pat of butter with plant-based oils could slash your risk of premature death by nearly 20%, a massive 30 ...

IT can be pricey trying to transform a house. So if you’re looking for a budget-friendly makeover idea, it’s worth checking ...