A half-dozen swimmers gathered at West Landing Beach in Hampton Bays on a September Tuesday near two swans and a bald eagle, set against the backdrop of the gray sky. The swimmers, in their late 50s ...

Illinois swim & dive, while often seen as an individual sport, builds a supportive team environment leading to success.

In the kitchen, standing across from his mom Christy, Alex Lillie prepared to share something he had carried quietly for most of his life. He had run out of excuses to skip swim practice, and the ...