Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...
Bodybuilding Bros on MSN
At 48, How Shakira Stays Stage-Ready— The Dance-First Fitness Formula That Works
At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...
CuuuTeee Dance Fitness is a high-energy dance class that blends the love of dance and fitness for a full-body workout. Founder, Teirra Scott joined us with the details and a look at what a class ...
Following the completion of a multi-million-dollar, multi-year renovation, The Royal Sonesta Kaua'i Resort Lihue unveils a bold design and new oceanfront experiences, building upon its decades of ...
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