Discover Wudang Mountain in China’s Hubei Province, birthplace of Tai Chi and a UNESCO site, emerging as a top destination ...

A mother of three has shed 90lbs over 14 months after ditching her daily energy drink habit and embracing gradual, manageable ...

Slovakian Leng, who is based in Hong Kong, reeled in Ha over the second half of the 93-kilometre course after trailing her ...

Located just 35 miles west of Philadelphia, this picturesque county seat of Chester County offers everything a retiree could ...

If your fitness program emphasizes strength or intensity without equal attention to mobility, it can lead to a detrimental ...