Breaking the chains of generational trauma isn't easy. It’s messy, painful, and often exhausting. If you've been on this ...

Accepting and learning from mistakes is key to personal growth. Rather than feeling guilty, one should engage in sincere ...

Rust and the Story of Halyna Hutchins" director Rachel Mason explains why her all-access film shifted to focusing on her ...

Burnout is beyond just being tired. It’s a chronic physical and emotional depletion, often accompanied by cynicism, a sense ...

Do you find yourself constantly saying "yes" to others, even at your own expense? People-pleasing can lead to exhaustion, ...

Nosiness can exact a heavy emotional toll, not only on the person being probed but also on the nosy individual themselves, ...

"I was eight when I realized something was wrong with how my mother treated me. She would shower me with praise one minute ...

When she received an invitation to speak at the California Institution for Men, a prison in the city of Chino, California, in August, she saw a new opportunity to help interrupt the cycle of domestic ...

This excessive indulgence goes against the Christian spirit of self-control and can lead to adverse spiritual and physical consequences.

Shame and dissociation often hijack arguments, leading to defensiveness, emotional withdrawal, and escalating conflict.

Fatal crashes. A door blowout. Grounded planes. Inside the citizen-led, obsessive campaign to hold Boeing accountable and ...