As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

The creator of Bridget Jones, who grew up on Jane Austen and Jackie Collins, has no patience for “snobbery about escapist ...

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks ...

Self-help books promise transformation, but do they deliver? The real breakthroughs often happen when your mind wanders and ...

The You You Are,” the revolutionary self-help book in “Severance” that motivates the innies to liberate themselves from the confines of Lumon, is now available for your outie to read. Eight chapters ...

We know what the best practices are, we can see them in our heads, make beautiful plans or visions of them, but following ...

Apple has released a downloadable version of The You You Are, as well as an audio version narrated by the actor who plays ...