Chair exercises —like seated jumping jacks, sit-to-stands, and leg raises—are a great way to get moving if you prefer sitting ...

Lucas Pugh has alopecia but the 15-year-old Coastie isn’t letting that interfere with his achievements in the sport of trampolining. Sponsored by the ...

Netmums counsellor Emma Page explains what’s really happening inside your tween’s brain, and how to help them.

Simone Biles shared some photos on social media over the summer that led to speculation about her having undergone plastic surgery, and the Olympic ...

Liverpool have the news they wanted on Nico Schlotterbeck. Now the Reds can move forward on a deal.Liverpool have been linked ...

After heartbreak and healing, the royals’ move to Forest Lodge marks a new beginning and the end of a chapter they won’t ...

Las Vegas Aces star Jackie Young reflected on her humble beginnings and the mindset that turned her into a three-time WNBA ...

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

Giannis Antetokounmpo's family home in Greece has a balcony that gives him what he describes as an incredible view of Athens.

Cristiano Ronaldo has been hailed as the ultimate professional by his former Manchester United teammate Ben Foster — who ...

We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, ...

Harry Kane’s Bundesliga penalty record remains a most impressive accomplishment not worthy of any sort of asterisk. It is ...