A dog’s adorable walkies routine which sees him puppy-eye his owner into letting him run and bounce on their neighbor’s trampoline has gone viral. German Shepherd Tucker and his owner Jason Martino go ...

Chair exercises —like seated jumping jacks, sit-to-stands, and leg raises—are a great way to get moving if you prefer sitting ...

Poole gymnasts Bryony Page and Jessica Clarke win gold and silver at the 2025 Trampoline, Tumbling and DMT British Championships in Telford ...

Lucas Pugh has alopecia but the 15-year-old Coastie isn’t letting that interfere with his achievements in the sport of trampolining. Sponsored by the ...

Netmums counsellor Emma Page explains what’s really happening inside your tween’s brain, and how to help them.

Simone Biles shared some photos on social media over the summer that led to speculation about her having undergone plastic surgery, and the Olympic ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Liverpool have the news they wanted on Nico Schlotterbeck. Now the Reds can move forward on a deal.Liverpool have been linked ...

After heartbreak and healing, the royals’ move to Forest Lodge marks a new beginning and the end of a chapter they won’t ...

Las Vegas Aces star Jackie Young reflected on her humble beginnings and the mindset that turned her into a three-time WNBA ...

The Sixers’ mascot, Hip Hop, was retired in 2011. Now, for the 25th anniversary of the 2001 team, they’re bringing him back.

Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...