Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory effects and their ability to protect against chronic inflammatory diseases.

Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

Diet Coke is bringing back a fan-favorite flavor out of the vault. The flavor, Retro Diet Coke Lime, was first launched in 2004 but was discontinued in 2018, according to TODAY. The flavor lived on in ...

A diet rich in the amino acid cysteine may have rejuvenating effects in the small intestine, according to a new study from MIT. This amino acid, the researchers discovered, can turn on an immune ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. But while this spice certainly has upsides, ...

Jelly Roll's health coach, Gary Brecka, says he'll "never forget" hearing the heartbreaking details of what the singer's life was like before embarking on a 200-lb weight loss journey. Brecka appeared ...

Diet Coke lovers, listen here. The beloved zero-calorie cola brand is taking one of its discontinued flavors off the bench. Diet Coke Lime — now called Retro Diet Coke Lime — is making a comeback, but ...